Week 32 - Focusing on the Open Workouts

I want to start focusing on the Open Workouts....

Last Monday, I did 13.2, and I got 258 reps. TERRIBLE!!! Today, I did 13.3 and got 250 reps. TERRIBLE!!!! and NOT a PR.

But you know what? I am fine with that. My goal isn't to compete with anyone. My goal right now is to learn how to compete with myself. So what am I doing? I am eliminating all access to the Games Site and any information about what is going on in the CrossFit world. Other than what I here through the grape vine. 

Right now my focus is to work on my weaknesses: Running, high rep body weight movements, conditioning, just to name a few. And I have been doing just that. I have started to only allow one strength specific day in the weak. The others are conditioning and focusing on actual CrossFit. No weird and bizarre branch of it. To my training I have started to add at least 2 days in the weak where I do a Track workout. And I am already noticing changes. For one, my legs are oddly enough, getting stronger. 

On Saturday, I PR'd my 100 M Sprint with a time of 11.87 seconds. 

But most importantly, I am focused on fighting and conquering any sort of mental weakness, or fear of success.

After all I have 17 more months of not competing with anyone in CrossFit... except myself... So I need to beat myself, so then, I can beat others.