OK.... so I know that it has been a while. But I am going to atempt to update you in what types of WOD's I have been doing for the last few weeks.....
I have made a transition from doing WOD's with weights, to WOD's with my own body weight again. And I must say that I am happy with what I have seen so far.... So I have gained 10 pounds. Some of it is a little puj, but I have been for the most part been keeping up with my weight. Two weeks ago I PR'd on my handstand pushups by getting 25 in a row. The WOD consisted of seeing how many I could do in a minute. I ended up stopping at 25 because I wasn't sure how much time I had left. Needless to say, I was a little un happy that I didn't keep going when I had a lot more juice left. I also did a WOD where I did 2 sets of 100 push ups, again a PR. I am still going strong! Fear not, I have not forgotten about my blog!
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